Yoga Immersion - Gateway to Health & Happiness, Öland Sweden
27th May - 1st June 2025 (Öland, Sweden)
10th - 16th May 2024 (Completed in Lithuania)
Our Yoga Immersion “Gateway to Health & Happiness” is in the amazing location of Kollberggarden in Kleva. This a beautiful yoga place and Icelandic horse farm on the beautiful and natural island of Öland in Sweden. (Next door to the world heritage site). This program is designed to understand the importance of physical and mental health, self-healing and to delve deep into the secrets of unconditional joy. It is the right place for you if you love the benefits of Asanas, Pranayama, Meditation and Ayurveda. The location is ideal to practice along with like-minded people.
Hosted by Sudhir Rishi, Wiktoria Jakobsson & Veena Sudhir.
HIGHLIGHTS
Ayurveda & Knowledge of Proper Diet
Daily Asana Practice
Yin Yoga & Yoga Nidra
Applied Philosophy for Mental Well-Being & Resilience (5 Modules)
Day 1 : Understanding Emotions
Day 2 : Breaking Old Habit Patterns
Day 3 : Finding Balance
Day 4 : Mastering Relationships
Day 5 : Invoking Joy from Within
Daily Pranayama & Meditation
Walks in the Nature
WHAT’S INCLUDED
5 nights Accommodation (Shared rooms) ; Limited Single Rooms
Daily Asana, Pranayama & Meditation
Lectures and Workshops
One-on-one sessions with teachers
Nutritious Vegan Brunch, dinner and snacks
Outdoor Spa, Sauna, Bonfire
Yoga Mats and Props
Certification of 50 hours with the Yoga Alliance under continuous education
WHAT’S NOT INCLUDED
International and/or domestic air travel
· Cost of visa
· Travel Insurance
· Additional tours/treks/excursions
Meet the Team
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Sudhir Rishi
Sudhir Rishi is the Director of Teacher Trainings at Sthira Yoga, Goa, India. He has been involved in the fields of Yoga, Meditation, Philosophy and Ayurveda for the past 30 years. He lived as a monk for eight years, dedicating himself to intense meditation practices. In the last nine years, he has taught in more than 120 groups of 200hr yoga teacher training courses (YTTC) and 30 groups of 300hr (YTTC), in addition to meditation courses, retreats, workshops and silent retreats in Asia and Europe.
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Wiktoria Jakobsson
Owner of studio Wi and organizer of this course. She has been certified yoga teacher since 2007 in Hatha Yoga, Yin, Pranayama and Restorative and Yoga Immersion: Gateway to Health & Happiness. She works as a lifestyle coach, healer and the funder of “Inspiration & Life Passion”.
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Veena Sudhir
Veena Sudhir has been involved in the field of Meditation and Ayurveda for more than 30 years. By profession, she graduated with a degree in Computer Software, Library Sciences and has a Masters in Applied Psychology. By passion, she was naturally pulled into Meditation, Ayurveda, Reiki and Pranic healing. She is a registered ERYT-500 teacher in Ashtanga, Vinyasa, Yin and Yoga Nidra and has been teaching for the last 9 years. She focuses mainly on Meditation, Ayurveda, Yin and Yoga Nidra Teacher trainings.
LOCATION
Kollberggarden in Kleva is a one of the most beautiful corners of nature full of rich flora and fauna and wildlife. This yoga place is located on Icelandic horse farm on Öland in Sweden. Walk with us through the and allow your lungs to fill with more oxygen and healing energy - Prana. Address : Kleva 108, Morbylanga.
THIS PROGRAM IS FOR YOU IF…
· You love yourself and your family
· You want to help yourself and your family members with the knowledge and practices of right diet, Yoga, Pranayama, Meditation
· You want to experience a wholesome nourishing and empowering retreat.
· You want to learn self-healing principles and practices
· You are interested in being a part of the community, spending time, energy and sharing information and knowledge with like-minded people
· · You are not a yoga teacher but already practicing some form of yoga, pranayama and want to learn different skills to help yourself
· You are a yoga teacher looking for comprehensive, safe and authentic teaching
· You want to share your knowledge with your students and clients
BE A PART OF THIS LIFE CHANGING EXPERIENCE!
Deposit, Payment Dates & HOW TO BOOK
A non-refundable deposit of 1500 SEK per person is required to reserve your spot.
(Approx 12 SEK is one Euro)
Early bird : SEK 11,900 until 31st Jan 2025
1st Feb’25 to 31st March’25 : SEK 12900
1st April to 27th May’25 : SEK 14900
Write to Wiktoria Jakobsson : wiktoria@studiowi.se or @jakobssonwiktoria on Instagram (will take the bookings and advance deposit to reserve your spot). But you can write to admin@sthirayoga.com or to @sudhir.rishi on insta for any questions or doubts.