Yoga Teacher Training Courses in Goa, India
‘Sthira’
to be steady, stable and balanced
Sthira Yoga is a yoga teacher training school in Goa, India founded by Sudhir Rishi & Veena Sudhir. Rooted in traditional yogic principles and practices. It is the natural outcome of 30 years of learning, sharing and leading a yogic lifestyle.
Yoga Teacher Training Courses
Explore our range of Yoga Teacher Training courses in Goa, India. Whether it’s your first 200 hour TTC or you are looking for an advanced 300 Hour TTC, Yin, Yoga Nidra or Ayuverda. Each course is designed by our senior and experienced teachers with the intention of widening your knowledge of yoga beyond the posture.
Online Courses
Deepen your understanding of yoga philosophy, pranayama, yoga nidra and meditation from the convenience of your own home through our online yoga school.
These online courses have been designed to help students not able to travel but are keen to learn and practice.
Retreats
What does peace mean to you?
Do you like the concept of unconditional and uninterrupted joy?
Do you want to learn, practice and teach authentic and traditional yoga?
Do you want to learn and integrate all aspects of yoga in your life?
Are you interested in self-realisation?
Are you looking for emotional empowerment?
......... if yes, then you are in the right place!
Testimonials
“Being in India was a wish come true, and the whole experience at Sthira Yoga made it all perfect for me. Special thanks to philosophy teacher Sudhir Rishi and to asanas instructors Rachel and Nathalie. I learned a lot, I practised a lot, and I came back enriched on so many levels. Gratitude to all, I highly recommend Sthira Yoga.”
- Teodora Glavce, Romania
OUR COMMITMENT TO SOCIETY
Life is to live, love and relate. Life is beautiful but living is beset with difficulties and harsh realities.
Tattiriya Upanishad says: Give with love, donate with reverence and contribute with humility.
Visit us
Sthira Yoga School
C/o Dunes Holiday Village, Mandrem Beach
Goa, 403527
Hours (Nov, Feb, Mar)
Monday–Saturday
10am–5pm
Phone
+91 7414964370